
ChakWave Cleanse Course
An Intentional Cleanse for Body, Mind, and Spirit. 7 Chakras ~ 7 Juices ~ 7 Days
-
Welcome!
-
Hello and Welcome!
Lighten and brighten body mind and spirit with a rainbow of juices! ChakWave is an intentional cleanse inspired by the chakra system. Excited to be on the juicy journey with you!
`Jacquelyn
-
What is a chakra?
A chakra is a vortex of moving energy—subtle currents flowing and rotating like gears, or stagnating when physical, emotional, or spiritual well-being falters. In Sanskrit, chakra means “wheel.” Though the body may hold thousands, we focus on seven primary chakras—often pictured as spinning wheels of light—rising like a ladder from the base of the spine to the crown of the head. Each center relates to body, mind, and spirit; balanced flow fosters vitality, while blockage clouds clarity and ease.
-
Why raw and organic?
Nature knows best. Unprocessed, unadulterated, whole foods are optimally those plucked straight from the source (vine, bush, tree, earth). Many times when foods or drinks are cooked or pasteurized at high heat, vitamins, minerals, and enzymes are destroyed. Nutrients are more accessible and readily absorbed by your body when derived from the juices of raw fruits and vegetables.
-
Color Therapy
-
Course Modifications
You are invited to participate in the ChakWave cleanse any way you choose. You may drink only the ChakWave juices for the week as outlined, or perhaps you might add more chia seeds to bulk up the juices for a more full feeling. A one day cleanse with a cup of each of the seven juices is a fun and effective rainbow reset, or you may find incorporating the juices alongside light meals will better fit your goals for the weeklong commitment. Check in with yourself, and always listen to your body.
-
-
Day 1 Root
-
Day 2 Sacral
-
Day 3 Solar Plexus
-
Day 4 Heart
-
Day 5 Throat
-
Day 6 Third Eye
-
Day 7 Crown